Compex Programs

Potentiation

For optimum muscle preparation immediately before competition.

• Increased speed of contraction and power gain
• Less nervous effort to attain maximum strength

Endurance

For athletes who wish to improve their performance in long-duration sporting events.

• Improved absorption of oxygen by the stimulated muscles
• Improved performance for endurance sports

Resistance

For competitive athletes who wish to increase their capacity to sustain intense and prolonged effort.

• Improved lactic capacity of muscles
• Improved performance for conscious resistance sports

Strength

For competitive athletes practicing a discipline that requires strength and speed.

• Increased maximum strength
• Increased rate of muscular contraction

Explosive Strength

For athletes practicing a discipline in which explosive strength is an important factor in performance.

• Increases the speed at which the level of strength is attained
• Improved efficiency of explosive actions (jumping, sprinting, etc.)

Active Recovery

To improve and accelerate the muscle recovery after an intensive exercise.
To be used during the first 3 hours after each session of intensive training or after a competition.

• Marked increase in blood flow
• Accelerates the elimination of waste from the muscular contraction
• Relaxing effect