Tips to keep in mind while using your Compex device.
Here's how to position yourself during and the muscle under stimulation.
Begin your workout with Compex
SETTING THE INTENSITY LEVELS
Customize the intensity to ensure your comfort.
INCORPORATE WITH EXISTING TRAINING
Incorporating Compex into your training regimen.
SCHEDULING THE STIMULATION SESSIONS
Scheduling Compex training sessions.
ADVANCING THROUGH THE LEVELS
Start by progressing through the electrical intensities and then through the levels.