Quick Tips

Tips to keep in mind while using your Compex device.

POSITIONING
Here's how to position yourself during and the muscle under stimulation.

WARMING UP
Begin your workout with Compex

SETTING THE INTENSITY LEVELS
Customize the intensity to ensure your comfort.

INCORPORATE WITH EXISTING TRAINING
Incorporating Compex into your training regimen.

SCHEDULING THE STIMULATION SESSIONS
Scheduling Compex training sessions.

ADVANCING THROUGH THE LEVELS
Start by progressing through the electrical intensities and then through the levels.